HEALTH CLASSES

Stepping Into Your Power

Cheyenne’s online classes and downloadable resources provide accessible and actionable tools to enhance your health and well-being. From mastering intermittent fasting to embracing the 80/20 lifestyle and understanding functional nutrition, these educational offerings empower you to take control of your health journey.

Red analog alarm clock showing 10:10 on a blue background.
Intermittent Fasting Kick Start Class
$39.00
One time

Learn the fundamentals of intermittent fasting and unlock its potential for weight management and improved health. This class includes a comprehensive video and printable resources to guide you through a successful start.

Assorted grilled meats, vegetables, and sauces on a wooden board.
80/20 Lifestyle Master Class
$39.00
One time

Discover the power of the 80/20 approach to eating and living well. This master class provides practical strategies and tools to create a balanced and sustainable lifestyle, including a detailed video and printable guides.

Assorted fruits and vegetables including berries, tomatoes, squash, apples, peppers, broccoli, cauliflower, cherries, and greens.
Functional Nutrition Master Class
$39.00
One time

Go beyond basic nutrition and delve into the world of functional nutrition. This master class empowers you to understand the root causes of health imbalances and learn how to address gut health, hormone balance, and more through targeted dietary and lifestyle strategies.

COMING SOON

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COMING SOON 〰️

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